![Low Carb On The Go: More Than 80 Fast, Healthy Recipes - Anytime, Anywhere by [Stupning, Sandra, Stupning, Mirco]](https://images-na.ssl-images-amazon.com/images/I/61k9ZzMr7gL.jpg)
Here is the book summary:
More than 80 fast, healthy low-carbohydrate recipes for meals and snacks you can eat anywhere, anytime.
Low-carb eating is a sustainable lifestyle choice for people who want to lose weight, stabilize blood sugar, or simply avoid the afternoon carb coma. Fitting a low-carbohydrate diet into your busy day is easy with more than 80 meal and snack recipes bursting with modern, vegetable- and protein-packed ideas such as Chia Seed and Turmeric Pudding, Coconut and Vanilla Energy Balls, and Chicken Teriyaki with Cauliflower Rice. Discover tips and tricks for healthy meal prep, and the best way to store and transport your low-carb lunch to keep it looking and tasting fresh. Each recipe contains nutritional information, including the all-important carb count, as well as a handy guide to prep time and equipment you'll need. With Low Carb on the Go, you can plan your low-carb diet and stick to it with more than 80 delicious, healthy meals and snacks for anytime, anywhere.
And now, my review:
Low Carb On The Go is not a book about not eating carbs but about eating healthy carbs and finding exchanges for the not so healthy carbs. Their drinks look delicious in the full-color pictures the book provides. My favorite recipe is what the authors call “Oopsies” which is a protein bun made out of eggs and cream cheese and it is a heavenly yum for your avocado and tomato sandwich. They’ve included different types of bread, breakfast ideas, salads, soups, and desserts. My favorite part is the full-color pictures which I think makes a cookbook a great cookbook. And I’m looking forward to planning my menu for the week with these great ideas.
I received a copy of this book in exchange for my honest review.
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